Are Expressive Art Coaching sessions online or in person?
Both! Depending on your comfort level, you are welcome to enjoy the comfort of your home or the comfort of the connection of being in the same room.
In person sessions are currently located in Spokane, WA.
I am open to discussing traveling, group sessions, events and conferences.
Do you take insurance?
Currently I do not take insurance as all my services are private pay.
Some insurance providers offer reimbursement options for these services. If you are interested in a monthly paper invoice (superbill) I am happy to provide this.
What are your fees?
Inquiry / Introductory 15 minute call: FREE
90 min Intake session: $160.00
55 min Sessions: $90.00 / hour
Or
1x / month (55 min session) : $475.00 over 6 month period
What is your cancellation policy?
Appointments are reserved just for you.
Rescheduling your sessions are not advised, but in the event, please provide 48 hours notice, or you will be charged the full session fee. If there is an unavoidable conflict or emergency, reach out to me directly to discuss possible options to avoid the cancellation fee.
What should I expect with Expressive Arts Coaching?
Square One is all about establishing trust with yourself and to do this, we need a guide. Finding that coach you can trust and jive with is how we begin that healing journey. I offer a free 15 minute introductory call to determine if I would be a good fit for your goals and begin to explore how I may help guide you on that path to healing.
We will begin sessions with a reminder of why we are here, what our heart posture is behind our time together. I will acknowledge and remind you of our value as being simply human. I will provide space for you to communicate what you are bringing to session [thoughts, frustrations from the day, anxiety etc.] and introduce playful prompts to help us let go of what we brought into session. I will utilize expressive art forms such as mark making, sound, movement, and creative writing to aid in connecting back with the body and pave the way for discussion.
Not every session has to involve discussion. Some sessions may just need the quiet space, alongside someone who acknowledges our existence and intends to help us recalibrate, to heal, feel valued, celebrated and loved. You have permission to create without explanation.